Yoga around the world

Yoga after birth: what nobody tells you

So, as you can imagine, I couldn’t wait to start practicing again yoga. Despite I don’t have much time alone to get back on the mat, I try to do something when I can…Here are some thoughts of what I felt practicing yoga after birth for the first time… THE GOOD AND THE BAD….What...

How to keep up your personal practice while traveling

Practicing in a hostel in Nicaragua While living in Koh Samui (Thailand), I developed a very good and satisfying personal practice. I would wake up, drink my warm glass of water with lemon and ginger, meditate and then practice my personal mix of Pilates and Yoga. After that, I was ready for the day....

Guatemala: colour for the soul

After 15 hours in a van, 4 countries in one day, as we crossed El Salvador’s border and enter Guatemala, I instantly liked it. The landscape was greener, mountains and wildlife surrounding, energetic volcanoes everywhere…The feeling was better than Nicaragua. After a looong day, we finally arrived in our first destination in Guatemala: the...

Thoughts of a yoga instructor

One year ago I published this post…I suspected I was becoming a yogi…One year later, I am a certified yoga instructor. When I read this post again, I felt the same as when you read old diaries from when you were 16 and think…”Oh, girl, so much to live, so much to evolve”. I...

Dreams of a nomadic yogi

Ever thought of living on a semi-dessert island?¬†Teaching Yoga and Pilates in paradise? Some dreams can come true…Right? After the teacher training finished in Costa Rica my boyfriend suggested me to go to Bocas del Toro (Panam√°) to see some friends from Europe we had there. Once we arrived in Bocas Town in Isla...