Pilates around the world

Pilates in Chiang Mai & Other Stories

Here I am, back in Chiang Mai, settled and already teaching Pilates! After two days in town, I was already giving lessons to one of my neighbours, so happy and so glad! This time I will only be giving private classes at my place, I won’t be long enough to start teaching at a...

Hello again Chiang Mai

Here I am! Back in THE MAI AND LOVING IT! Looking forward to going to my favorite Yoga studios and going again to the places I missed, meeting the friends I left there, our Thai family and practice a lot. It’s not a new fresh start, it feels more like a going back home,...

Good bye Samui

Last month in Samui folks! I am going back to Chiang Mai in November. And after that going back to Spain for Christmas. That’s the plan, So far…So good! Here is a post about the things I will miss from Samui, an island that I could call home one day. I loved my life...

Pilates around the world

When I started this journey, I imagined myself sharing some Pilates with the locals around the world and maybe some expats…But I never imagined that in one year in Thailand I would have taught to more countries that you could travel in a year. “Who needs to travel the world if the world is...

Getting personal: 10 random things about me

Gymnastics times – Me with 11 years old When you enter a Pilates class, you don’t know the teacher. For the physical appearance you can imagine, even believe you know how a person would be. So I thought of writing this post with some personal stuff you maybe never imagined, so in case you...

5 tips to stay fit on holidays

It’s high season in Koh Samui, summer in Europe…But…Are you keeping your Pilates practice? I have talked several times with yogi and pilates friends about how difficult it is sometimes to keep up our practice while travelling. So here are some tips to keep doing Pilates or other sports while on holidays. 1) Look...

Never give up

A call for Pilates and Yoga teachers: What do you do when nobody shows up for your group classes? Last week it happened to me twice…And this week again..I blamed it on the rain, blamed it on the low season, blamed it on bad luck…It’s true that after trying to blame it on circumstances, destiny...

Can men do Pilates?

When I talk to my male friends about Pilates, always comes up the typical question: ” But Pilates is not only for women?” or “Can men do Pilates?” Of course Pilates is a good workout for men!! I say enthusiastically. Men CAN DO Pilates. Yes, men of the world, you can! First of all, Pilates...

Hello Samui

We are finally in Ko Samui. After one week of looking for bungalows or a place to live…here I am, ready to give some Pilates in Koh Samui. Despite everything being much more expensive than Chiang Mai, we find the island quite beautiful if you stay away from the main touristic areas, like Chaweng....