WINE & YOGA HOLIDAYS
Lanzarote, Canary Islands, Spain
October 10 – 15, 2017
Escape your busy life and join me for a 6-day break in Lanzarote. Recharge your body with yoga classes, taste prize-winning wines, hike and discover the unique landscapes of Lanzarote.
We will be staying in a rural house in the middle of La Geria, the largest vine-growing area of Lanzarote and one of the most unique and pictureque wine regions in Spain. A beautiful setting to practice yoga, disconnect and reset your body, mind and soul during 6 days. With enchanting outdoor spaces to read, private outdoor pool and cute areas to rest, meditate and do yoga. To enjoy life.
The yoga classes will be a blend of Hatha and Vinyasa. The morning practice will focus on waking up the body, linking movement with breath in creative and balanced flows that will leave you relaxed yet energysed.
The afternoon practice will be more restorative, to stretch and nurture the body, help the mind switch off, the soul sing and get ready for a good night’s sleep or a wine tasting session. All sessions will incorporate pranayama (breathing) and meditation. Suitable for all levels and adapted to your body.
Between yoga and wines, there will be also time to relax, connect with others and discover all the amazing places this island has to offer.
Sounds like something you would like to do?
Then click here for more information, tentative schedule and prices. Any doubt please write me to email@example.com