Yoga

Pilates & Yoga for busy people

I usually hear a lot of people saying that they don’t have one hour of their day to dedicate to do Pilates or Yoga. And I believe them. I also was in the same situation once, where I was working in event management and the last thing I wanted to do after being at...

Living on Lanzarote – Vivir en Lanzarote

It’s been 2 weeks since we arrived on Lanzarote. Being back in Spain, back home, feels good. Despite the first shocks and some jetlag, we have found a nice apartment with terrace and great volcano views, where I am practicing Pilates or Yoga everyday and loving it. The island of Lanzarote is quiet, small,...

Thoughts of a yoga instructor

One year ago I published this post…I suspected I was becoming a yogi…One year later, I am a certified yoga instructor. When I read this post again, I felt the same as when you read old diaries from when you were 16 and think…”Oh, girl, so much to live, so much to evolve”. I...