Blog

One sport a day takes the doctor away

I know….it’s apples…but apples make me hungry…so I took this famous advice and change it to my March resolution: practice a sport everyday…at least 30 minutes…. I know it may sound easy but…what about the busy days where I have to teach Pilates in Chiang Mai or simply the crazy hot days (here now is...

Went to heaven for 3 days

Feeling the water again, floating again, feeling the peace of the lake, the mountains, the air in between my hands, the mist, the beauty, the love…I have no words to describe all feelings that went through my body last week. As Steve Gold would say “So much magnificence”. Desire took me last week to...

How I became a pescetarian

Exactly two years ago I did a vegetarian challenge month with my boyfriend. Since then I stopped eating meat and now I am what some healthy trendsetters would call “a pesquetarian”. I don’t need meat in my life but I eat fish and eggs. That month not only changed my menu but also my...

Home Pilates in Chiang Mai

¿Do you miss your Pilates sessions back home? ¿Would you like to combine your yoga lessons with something more and don’t like the gym? ¿Are you too lazy to go to the nearest Pilates Studio in Chiang Mai?   Now you can practice again Pilates. In your apartment or my place in old city...

Happy 2014!

No doubt, 2013 has been a great year. Leaving Thailand was sad and while I write this blog post, already in Madrid, it makes me think how many things I have lived this year…And how grateful I am for all… Couldn’t think of a better way to finish 2013 than with family and friends,...