Blog

Why I love Lanzarote

Lanzarote…”You will love it…And stay here forever…Or you will hate it”. This is what someone told me when we arrived on a windy June. At that moment, we thought we would try to see how was life in Lanzarote, maybe settle for a few months and then keep traveling. And then…We discovered I was...

2 years of motherhood

Yes! Diego is 2! The first year was the most difficult one because I was always tired, but happy. This second year went super fast and I suppose it’s because I started sleeping more than 3 hours straight, and I finally assumed that my life had changed and the priority is not me anymore, it’s...

Fun, work, flow…And ready for 2017

December…Oops! Is it really the year almost finished?! This year has gone so fast…Time to wrap up, remember all the good (and the bad) that happened this year in my life. What made me grew, what made me smile…And time to think of all the amazing things I want to make in 2017. Clean and let...

Yoga en familia / Family Yoga

Cuando la profe dijo en el curso de formación que su clase favorita era la de yoga en familia, dudé por un segundo. ¿Padres e hijos juntos haciendo yoga?….Hmmmm Después pude comprobar que estaba equivocada con la clase que hicimos abierta a familias en la formación. Y…¿Adivináis cuál fue la primera clase que me...

Kids Yoga / Yoga para niños

Two years ago, maybe one, a kids yoga teacher training was the last one on my mind…I was a grown up yogini, maybe pregnant, maybe with a baby that knew nothing (like John Snow) about kids. I was a kid before but I didn’t know how to treat them anymore…My inner child was gone. And...

Yoga for the mind / Yoga y mente

Muchos ya lo sabéis, pero para los que no, hace poco más de un mes que doy clases de grupo en Arrecife (Lanzarote), en el Centro Inside, un centro de psicología y neuroterapias, donde además hay logopeda, masajes y mucho más para el bienestar completo de cuerpo y mente. Y hablando de mente, justo el...

Thai Flow & other stories

  HAPPY NEW YEAR!! Yes…I know…I am a bit late for that. But I feel like my 2016 started in March, after coming back from Thailand. As always, when I come back to Lanzarote after a trip, I am full of ideas, dreams, plans and ready to kick ass with a full day of...

5 yoga poses for the office

Can’t wait for your next holidays? Is your body already complaining from so many hours in the office? If you are reading this post sitting in front of a computer, in the office, at home, take one second to look at your back on a mirror or window while you are sitting. Is your back...

Chiang Mai with a baby

(Before you start reading, please note this is a very personal blog post. Feel free to comment, stop reading, laugh or cry whenever you need to). 3 years ago we left Chiang Mai, thinking that we would come back but never imagined we would do it as 3 again (we left Lima home, took...