5 yogi things to do during your holiday on Lanzarote. Welcome Summer! August is here. Usually we would travel to Madrid, Holland or somewhere else to disconnect and recharge. This year we decided to stay in Lanzarote and go to another island for a week. After 4 years living here, I wanted to share...
December…Oops! Is it really the year almost finished?! This year has gone so fast…Time to wrap up, remember all the good (and the bad) that happened this year in my life. What made me grew, what made me smile…And time to think of all the amazing things I want to make in 2017. Clean and let...
As you may know, Yoga is not only about asanas (doing poses). There is also a lot of philosophy behind it and some principles to follow (Yamas and Niyamas). Because body, mind and spirit are all connected and if you consider yourself a yogi/yogini you should not only take care of your muscles doing...
Since I came back from Greece, my body was asking me for a detox. I love Greece. The people, the food, the coffee, the islands, everything. But too much food (specially dairy) was not so good for me. I needed to clean my body. I started to read the book “Clean” by Alejandro Junger to get some...
“Once a year, go someplace you’ve never been before.”- Dalai Lama Today we celebrate one year living in Thailand. One year ago we were leaving Spain with all our possesions (1 suitcase and 2 small backpacks) and our cat, ready to live differently, outside the norm. Thankfully everything has been so good that after...
Last month in Samui folks! I am going back to Chiang Mai in November. And after that going back to Spain for Christmas. That’s the plan, So far…So good! Here is a post about the things I will miss from Samui, an island that I could call home one day. I loved my life...
Exactly two years ago I did a vegetarian challenge month with my boyfriend. Since then I stopped eating meat and now I am what some healthy trendsetters would call “a pesquetarian”. I don’t need meat in my life but I eat fish and eggs. That month not only changed my menu but also my...
Wishing you a happy 2013 from Chiang Mai!