Healthy eating

Fun, work, flow…And ready for 2017

December…Oops! Is it really the year almost finished?! This year has gone so fast…Time to wrap up, remember all the good (and the bad) that happened this year in my life. What made me grew, what made me smile…And time to think of all the amazing things I want to make in 2017. Clean and let...

Detox, yogic diet or just eat healthy

Since I came back from Greece, my body was asking me for a detox. I love Greece. The people, the food, the coffee, the islands, everything. But too much food (specially dairy) was not so good for me. I needed to clean my body. I started to read the book “Clean” by Alejandro Junger to get some...

One year in Thailand

“Once a year, go someplace you’ve never been before.”- Dalai Lama  Today we celebrate one year living in Thailand.  One year ago we were leaving Spain with all our possesions (1 suitcase and 2 small backpacks) and our cat, ready to live differently, outside the norm. Thankfully everything has been so good that after...

Good bye Samui

Last month in Samui folks! I am going back to Chiang Mai in November. And after that going back to Spain for Christmas. That’s the plan, So far…So good! Here is a post about the things I will miss from Samui, an island that I could call home one day. I loved my life...

How I became a pescetarian

Exactly two years ago I did a vegetarian challenge month with my boyfriend. Since then I stopped eating meat and now I am what some healthy trendsetters would call “a pesquetarian”. I don’t need meat in my life but I eat fish and eggs. That month not only changed my menu but also my...