Pilates in my roots, yoga in my heart, travel in my soul.
As a child, I practiced lots of sports (basket, tenis, swimming, ballet…) and I always loved dancing and movement. With 10, I found my passion in gymnastics. Lots of years later, after studying and working in the tourism and cultural events world, I decided to certify as a Pilates MAT instructor in 2011, reconnecting me with my love for movement. In 2012, I decided to leave the life I was supposed to live and started living the life I wanted, travelling the world and finding my purpose in life. Living in Thailand, I found out that my new career was helping people feel better through movement and I started teaching Pilates MAT and learnt new disciplines, like yoga and thai massage.
I certified in 2014 as a Yoga Instructor (200hrs YTC) with Frog Lotus Yoga International in Costa Rica and after some time working and traveling as a yoga teacher through Central America, the nomad life took me to Lanzarote, a magical island where you can find me most of the time now teaching Pilates & Yoga.
The nomad life stopped a bit when I became mum in 2015 and now I am finding the beauty of life and freedom in my daily life on this beautiful island. I am so grateful to have made of one of my passions my job and I try to express this in my classes, always different, always trying to serve and help people to feel better through them.
The Style of my pilates & yoga classes in Lanzarote.
I studied the classical MAT Pilates. These body conditioning exercises will help you tone your whole body, strengthen your core, align, improve back problems, gain balance and flexibility, among others.
My yoga classes are usually Vinyasa Flow. The classes have a strong focus on breath-movement coordination, linking body, mind and spirit in a well rounded practice that will make you feel great, calmer, lighter, bliss. A perfect balance of movement, awareness and connecting with yourself.
Adapting always to your level and needs, because each body is different, I will tailor the sessions creating a flowing class that will make you feel better in your body, mind and soul.